Hello all! Thanks for reading, your comments and readership participation keep me going…I’m very glad to be able to share all of this with you, and especially since I feel this information is all relevant to improving quality of life and health for everyone, not just those struggling with weight issues specifically, as I have.
Blog update: I’m working on developing the site a bit, adding a menu bar which links to some additional pages I’m going to be adding over the next few weeks as I have time. I’ve already completed the “Links” page where I’ll post links I find important or relevant for one reason or another.
Track My Progress: I’m going to keep posting my “stats” at the beginning of each blog post, but I’ll also be posting a weekly update on my newly completed “Track My Progress” page. This is interesting for me to be able to look back at where I’ve been along this long journey, and I hope it will be for you as well! I’m not going to pretend this is a process which will be 100% successful and forward-moving all the time, like any other permanent change, it has its ups and downs, and it’s important to keep a record of both the triumphs and the speed bumps!
- Dan -