Why Read?

Have you ever found it hard, like I did, to take weight loss advice from a trim-looking doctor who's never been overweight?  Take it from someone who has been there...my journey from an overweight childhood to morbid obesity, Type 2 Diabetes, and the story of how I've made it all the way back, and continue to push forward. Tips on health, exercise, diet and a general Q&A for anyone who wishes to inquire!